Strength & Stillness

Sola & Soul23

Sunday 19 July 2026 | 12pm-4:30pm

Limited tickets available

Join us for our Strength & Stillness Event, designed to find peace for both body & mind. 

Your session will begin with a 50 minute reformer class led by Sola Studios followed by a 15 minute refreshment break to meet others within our Pilates community. You will then join Soul23 for a sound bath to bring complete stillness following your pilates practice. 

You will leave feeling rested, revived and at peace ready for a new week. 

Session 1:

12pm – 2:00pm | 8 Spaces Available

Reformer Pilates: 50 Minutes
Break: 15 Minutes
Sound Bath: 50 Minutes

Session 2:

2:30pm – 4:30pm | 8 Spaces Available

Reformer Pilates: 50 Minutes
Break: 15 Minutes
Sound Bath: 50 Minutes